Acai Berry and Dr Mehmet Oz
Posted on August 3, 2009
Filed Under Lose Weight | Leave a Comment
Dr Mehmet Oz and Acai Berry are forever affiliated in the mainstream media after saying that it was the best fruit for antioxidants. Thousands of consumers search the Internet trying to determine who is Dr. Oz and what did he say about acai berries.
Dr. Oz is a highly trained medical doctor who pretty much shot to fame after having a few segments on the Oprah show. Dr. Oz, who is also an accomplished author, was talking to the viewers about various food items and why they were good for you.
He talked about blueberries and how they were great because they had antioxidants, something that we all need. But, then he mentioned that there was a new fruit that was actually better than blueberries called acai.
In the rare case that you’ve never heard of acai, it’s a small fruit about the size of an average grape that grows in the Amazon. The berry has been gleaned there for hundreds of years and remains a huge part of the diet for the local population.
Acai has now gained national attention for its very high level of age fighting antioxidants, as well as other healthy ingredients like essential fatty acids, fiber, and protein. Dr. Oz explained why antioxidants were so important to us by using two pieces of apple. On one piece of the apple he sprinkled some lemon juice.
Over time, the apple without the lemon juice became old and brown in color, while the other piece with lemon juice continued to be almost new. The doctor shared how this is technically what happens inside our bodies from long term exposure to free radicals and oxidation. Our eyes, skin, and heart become older, sooner.
Acai berry not only has antioxidant benefits but it is also good for those who want to lose weight without starving themselves. With just including Acai berry into your diet, you will definitely lose a few pounds in just a short period of time.
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